PEACEFUL MEALTIME
End daily food battles and help your children develop a healthy, easy relationship to food... without the negotiations or meltdowns.
In this free, live training you'll learn...
01
How to Model a Positive Relationship to Food
By unpacking your longtime “food issues” and delving into your current habits.
02
WHY You Have Food Battles with Your Kids
I mean the REAL reason. And it’s not because they’re “picky” and only want mac ‘n cheese.
03
Rebuild Your Child's Relationship to Food
on trust and intuition, so that dinnertime can actually be peaceful and fun. That's right - - I said fun!
Why Peaceful Mealtime?
JI
Whether or not you currently struggle with food, you know - as a parent - how important it is for children to have a positive relationship to their bodies, appearance, and food.
It’s so easy to feel like you’ve “messed up” in the past. You worry about unintentionally sending conflicting messages to your kids about food and their bodies.
And in this world, where diet culture slams us from all directions, you know that HOME is their most important foundation.
But there’s so much pressure to feed them perfectly-balanced, organic, nutritious meals.
You don’t want to be monitoring their every bite, but you do want to make sure they get enough nutrition.
Join me if you want to feel relaxed and easy-breezy about your kids’ eating habits.
This training is a must-attend if:
- You make a gorgeous, healthy dinner and then get frustrated and annoyed when they eat 2 bites and say “ewww, yucky.”
- You don’t want to “mess up” your kids or give them weird food issues for life.
- You want to stop negotiating and bribing them with dessert and screen time just to eat their darn dinner.
- You worry about the impact of diet culture baloney on your kiddos, and just want them to feel good about their bodies.
Hey there! I'm Catherine...
I’m super lucky to have a mom and older sister who didn’t drink Slim Fast or use Thigh-Masters.
Despite growing up with positive body image and a food-friendly household, things changed. After a baby and an injury, my body changed a lot and I wasn’t thrilled.
Instead of restricting or over-exercising, I dove in deep to create a body-compassionate environment for both me and my child to thrive.
I now run Think or Blue, which helps parent raise children outside of restrictive gender norms.
Today, I love helping parents, especially moms, who’ve experienced body dissatisfaction in the past to make peace with their bodies.
And I'm excited to help you create a body positive household, with a peaceful relationship to food, so that your children embrace who they are, inside and out.
Say goodbye to stressful mealtimes.
Choose the time that works best for you for the live, free training.
Note: times are in EST (Eastern Standard Time)